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101 Ways to Be Less Stressed
Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health

Cover image: 101 Ways to Be Less Stressed 9781540900937
  • Author(s)
    Dr. Caroline Leaf
  • Publisher
    Baker Academic
  • Format
    Reflowable Layout
  • Print ISBN 9781540900937, 1540900932
  • eText ISBN 9781493428984, 1493428985
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101 Ways to Be Less Stressed: Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health is written by Dr. Caroline Leaf and published by Baker Academic. The Digital and eTextbook ISBNs for 101 Ways to Be Less Stressed are 9781493428984, 1493428985 and the print ISBNs are 9781540900937, 1540900932. Save up to 80% versus print by going digital with VitalSource.

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