Cover image: Mindfulness for Beginners 9781622036677

Mindfulness for Beginners

Reclaiming the Present Moment—and Your Life

  • Author(s) Jon Kabat-Zinn, Ph.D.
  • Publisher Published by Sounds True
  • ISBN-13 9781622036677
  • Format Reflowable Layout

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Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life is written by Jon Kabat-Zinn, Ph.D. and published by Sounds True. The Digital and eTextbook ISBNs for Mindfulness for Beginners are 9781604077742, 1604077743 and the print ISBNs are 9781622036677, 1622036670. Save up to 80% versus print by going digital with VitalSource.

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