The CBT Workbook for Perfectionism

Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance 著者: Sharon Martin 出版 New Harbinger Publications. 以下のデジタルおよびeTextbook ISBNs: The CBT Workbook for Perfectionism : 9781684031559, 1684031559 および 印刷版のISBNは 9781684031535, 1684031532. VitalSource でデジタル化することで、印刷に比べて最大 80% 節約できます。

The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance 著者: Sharon Martin 出版 New Harbinger Publications. 以下のデジタルおよびeTextbook ISBNs: The CBT Workbook for Perfectionism : 9781684031559, 1684031559 および 印刷版のISBNは 9781684031535, 1684031532. VitalSource でデジタル化することで、印刷に比べて最大 80% 節約できます。