Cover image: The Black Woman's Guide to Coping with Stress 9781648481147

The Black Woman's Guide to Coping with Stress

Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

eBook

eTextbook License
£10.35 GBP

  • Study Tools

    Built-in study tools like highlights and more

  • Read Aloud

    Listen and follow along as Bookshelf reads to you

  • Offline Access

    Access your eTextbook anytime and anywhere

Learn More

VitalSource 25+ Years of Digital Transformation

  • 4500 Institutions

  • 230+ Countries & Territories

  • 10K+ Publishers

  • 18M+ Active Users