The Unwanted Thoughts and Intense Emotions Workbook
CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

Cover image: The Unwanted Thoughts and Intense Emotions Workbook 9781648480553
  • Author(s)
    Jon Hershfield; Blaise Aguirre
  • Publisher
    New Harbinger Publications
  • Format
    Reflowable Layout
  • Print ISBN 9781648480553, 1648480551
  • eText ISBN 9781648480577, 1648480578
  • Copyright
    2023
Buy eTextbook
‌‌
$33.80 AUD
‌
‌‌

  • Study Tools

    Built-in study tools like highlights and more

  • Read Aloud

    Listen and follow along as Bookshelf reads to you

  • Offline Access

    Access your eTextbook anytime and anywhere

  • Global Search

    Search across book content, figures, and your workbook

Learn More

VitalSource 25+ Years of Digital Transformation

  • 4500 Institutions

  • 230+ Countries & Territories

  • 10K+ Publishers

  • 18M+ Active Users

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm is written by Jon Hershfield; Blaise Aguirre and published by New Harbinger Publications. The Digital and eTextbook ISBNs for The Unwanted Thoughts and Intense Emotions Workbook are 9781648480577, 1648480578 and the print ISBNs are 9781648480553, 1648480551. Save up to 80% versus print by going digital with VitalSource.

Back to Top